Lose Fat and Feel Strong - Without Quick Fixes or Restrictive Diets
For busy professionals who are sick of diets that don't stick, and want strength and confidence that actually lasts.
What is Online Coaching?
Experience the same high-quality coaching as my face to face coaching but without the in-person costs.
Bespoke Training programme
Training programme created just for you, not some unrealistic template that needs you to train 5 days a week
Form corrections done via video
24/7 Access to a qualified personal trainer
Accountability in and out of the gym
Ask me anything at anytime
Diet plans & recommendations
Nutrition coaching to keep you on track
My Coaching is for you if
- You want to lose fat and tone up
- You want to build better better habits for your life
- You're tired of being stuck where you are and need some accountability
Testimonials
These clients were exactly where you are right now, stuck, frustrated, and unsure of the next step. They stopped guessing, followed the plan, and built the habits. This is your proof of what’s possible.
Shane, 40s
Alvin, 30s
Pricing
1 - 1 Personal Training
Holistic coaching and exclusive attention with fully personalised workout programs tailored to your unique goals
- Face to face training in the gym
- Nutrition Guidance
- 24/7 support via Whatsapp
- Any Ark Grit Gym in Central or East Area
From $100/session
Online Personal Training
Experience the same high-quality coaching as the 1-1 program but without the in-person costs.
- Bespoke Training Plan
- Daily check-ins with nutrition guidance and form checks
- 24/7 support via Whatsapp
$200/month
Money Back Guarantee
I understand that I am just a stranger that you got to know online so to remove any risk on your end, I am offering you a 1 month Money Back Guarantee!
If, after a month, you are not satisfied with the service I'm providing, I'll happily refund you, no questions asked. There are literally no risks for you.
Frequently Asked Questions